The Movement approach to muscle
Fix Nagging Injuries
"After not being able to bench for months, I was able to comfortably get back to benching with no pain. Ted kept my short term goals -strengthening my shoulder- inline with my long term fitness goals, helping with both."
-Alex T.
At Roar Performance, you'll get far more than a generic workout plan with a coach counting reps. Ted draws on his experiences training a diverse array of people and athletes along with his advanced education in functional anatomy and biomechanics to help every individual move better to gain muscle and feel better.
Whether your goals are to lose body fat, build speed and power, or simply gain the mobility and freedom to run around with your kids or grandkids without nagging aches and pains, Ted has helped many people just like you.
*Alex was able to compete in the Army's most elite competition-Best Ranger Competition just a few months later*
Turn Your Weaknesses Into Strengths
Even top 5 NFL Draft Picks have things they can improve in the gym to improve their performance on the field. Training with Ted means addressing your weaknesses so that you can build strength in order to become more resilient and achieve your goals, whether that means sacking a QB in the NFL, hitting a new PR pain free, or getting healthier and feeling better.
Sign Up For A Free Assessment
At your assessment in the private Roar Performance Gym, you'll go through a movement assessment and cover your goals, training and injury history, and current nutrition so you can get a fully personalized program and nutrition education and reach your goals.
ted@roarperformancesc.com
369 Tiliwa St, Summerville, SC 29486